Massage Therapy at Inspired Wellness Center
Massage options with Erin Abel, CMT, L.Ac
- General massage: This massage allows us to target the deeper layers of your muscles and connective tissue. We will aim to release any chronic muscle tension and inflammation you may have contributing to pain and stress.
- Pre-natal massage: This prenatal massage is designed specifically for the needs of pregnant women. Prenatal massage is not just an indulgent treat; it is a beneficial therapy that can significantly enhance the physical and emotional well-being of expectant mothers. By alleviating discomfort, reducing stress, and promoting relaxation, prenatal massage allows mothers-to-be to embrace their pregnancy with more ease and joy.
- Massage + Acupuncture: The session will flow like a typical massage but with acupuncture needles incorporated during the massage. Combining massage and acupuncture into one session offers a powerful holistic approach to wellness, addressing both physical and emotional health. Massage helps relax tight muscles, improve circulation, and reduce stress, stimulating the parasympathetic nervous system to promote deeper relaxation and better sleep. Meanwhile, acupuncture targets specific points to relieve pain, balance energy flow, and regulate neurotransmitters, which can alleviate anxiety and depression. For our prenatal patients, this combination can also be used for labor induction and optimal positioning of the baby.
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Massage options with Melissa Medina, CMT
- General massage: This massage allows us to target the deeper layers of your muscles and connective tissue. We will aim to release any chronic muscle tension and inflammation you may have contributing to pain and stress. Since everyone’s threshold for pressure varies, we will customize your visit for your specific needs and wants (Full-body work, upper body or lower body focused, etc). Whether you are a regular or this is your first massage, once your massage is underway, a whole range of beneficial reactions are set in motion.