Health & Wellness Blog

  • Inspiration For The Un-Inspired

    Something happened recently that I wanted to share with everyone… I have what I consider to be the best job in the world, I get to meet people, hear their stories and help them with their health concerns. I genuinely enjoy my days and all of my patients….but I still can get a little frustrated with people after watching the

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  • Why Do I Tri?

    As many of you know… Tri for the Cure, the triathlon I competed in, was to raise money for the Denver chapter of Susan G. Komen and breast cancer research. I did the race for two reasons, first because I know its good motivation for working out… but most importantly because I believe wholeheartedly in contributing in any way I

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  • 8 Days and Counting….

    Happy Friday to everyone! First, thank you to everyone who gave my last post such warm messages… so many of my patients have been encouraging me to keep up the good job when it comes to this whole “getting healthy again” business. Its so nice to know you guys care! This week I have been very disciplined with my health

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  • Quick Updates….

    Hi All… Sorry I’ve been gone so long… Its been an interesting month. But on to the good stuff: First of all, thank you to all of my current patients! July marks my one year anniversary since I started my business and thanks to all of my wonderful patients I am growing every month and loving it! Along with the

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  • The “Check-Engine” Light For Your Health

    Last week I taught a health class at the City of Westminster and the topic was ‘How to Improve your Energy, Vitality and Youth.’ I thought we covered a lot of things you can do to improve your health, the biggest point in the talk was… THERE IS NEVER A NORMAL SYMPTOM! So many people come into my office with

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