Health & Wellness Blog

  • What To Expect When Expecting … Your First Acupuncture Visit

    So! You’re going to finally take the leap and come to the dark side. Welcome! We think you’ll like what you find. The first time visiting an acupuncturist is scary — don’t ever feel bad about saying it out loud. Very few people really love needles and get excited about letting some stranger poke them. It’s OK! Just be honest

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  • Time to Vote: Denver A-List

    It’s that time of year again and we’d love to have you be a part of it! Denver A-List: Top Acupuncture I wanted to go ahead and make a quick video to share with you about why we are hoping to do well this year, and how you can be a part of it. VOTE HERE We love raving fans

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  • Inspired Wellness Center is Turning 10 This Year!

    Inspired Wellness Center is celebrating its 10th birthday in 2017, and O.M.GGGGGGG this is so exciting! In case you find yourself wondering why we’re SO excited, here are 10 reasons. (Pardon all the capital words to come, but we can just hardly contain ourselves!)   1. Jana has the attention span of a rabbit, so it is CRA-CRA to think

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  • The Scariest Word In Acupuncture

    Needle. We hear it all. “I hate needles.” “Does it hurt?” “How many needles do you have to use?” “You’re going to put a needle WHERE??!” We get it. Needles aren’t anybody’s favorite, but get over it!  🙂  The needles used in acupuncture are teeny-tiny. (Super teeny-tiny).  I’m talking like a width of one of your hairs. They are single-use,

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  • The Benefits of Acupuncture

    So often I hear, “I’ve always wanted to try acupuncture, but I just don’t have anything wrong.” Cool. Do you wait for your car to break down before you bring it in for maintenance? Imagine a day that we all take care of our body through: good nutrition exercise stress management and something like acupuncture I like to refer to

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