Health & Wellness Blog

  • Acupuncture Protocols: The Good, the Bad and the Ugly

    Have you heard the term “protocol” before? For our purposes, I will explain it as a series of acupuncture points that have been researched or prescribed as a “one-size fits all.” In fertility medicine, we see a lot of protocols because Western medicine is quickly researching acupuncture and how to use it to benefit women going through fertility treatments. One

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  • You’re Gonna Put That Needle Where??

    Acupuncture point placement is a hot topic in the first couple of visits for someone who has never received acupuncture before, so let’s discuss, shall we? There are like 400+ acupuncture points on the body (yes, some in some pretty unfortunate places), but most acupuncturists generally only use 60-100 spots, depending on what we are trying to fix. Points are

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  • What To Expect When Expecting … Your First Acupuncture Visit

    So! You’re going to finally take the leap and come to the dark side. Welcome! We think you’ll like what you find. The first time visiting an acupuncturist is scary — don’t ever feel bad about saying it out loud. Very few people really love needles and get excited about letting some stranger poke them. It’s OK! Just be honest

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  • Time to Vote: Denver A-List

    It’s that time of year again and we’d love to have you be a part of it! Denver A-List: Top Acupuncture I wanted to go ahead and make a quick video to share with you about why we are hoping to do well this year, and how you can be a part of it. VOTE HERE We love raving fans

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  • Inspired Wellness Center is Turning 10 This Year!

    Inspired Wellness Center is celebrating its 10th birthday in 2017, and O.M.GGGGGGG this is so exciting! In case you find yourself wondering why we’re SO excited, here are 10 reasons. (Pardon all the capital words to come, but we can just hardly contain ourselves!)   1. Jana has the attention span of a rabbit, so it is CRA-CRA to think

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