Health & Wellness Blog

  • Happy Chinese New Year ‘IWC’ Family – We are approaching the year of the Pig!

    Is it already time for a new beginning and a fresh start? How many of your 2019 New Year resolutions have already come and gone (we have a few for sure), well guess what? You have an opportunity for a do over, and who doesn’t love a redo! Let us support you with your health goals for 2019! Acupuncture can

    0
  • Getting To Know Lisa Salerno

    Happy 2019 Inspired Wellness! My name is Lisa Salerno, and I am one of two new acupuncturists at Inspired Wellness Clinic in 2019. I am pumped about becoming a more integrated part of the Arvada community by joining this amazing team! Colorado is the best and most active place to live. I have been in this beautiful state for two

    0
  • Getting to Know Courtney – Welcome to Inspired Wellness Center

    “Every problem has a solution and I’m here to help you find it.”   There hadn’t been much traffic on the way down to see my Mom and Dad, at least, not that stretch of road. I was long past Raton going south towards Santa Fe – between cell towers and radio access. The only thing passing me were my

    0
  • How Does the Ying and Yang Symbol Apply to You?

    At some point in your life you have probably heard the saying “Everything in Moderation”. It’s a hard concept to grasp in our culture of “Work Hard and Play Hard” (which is heavy on the active side and light on the rest side), AND as a Chinese Medicine Practitioner it is a lifestyle recommendation that applies to most people. The

    0
  • How to Hit the Slopes Pain Free

    The snow is finally here!  The snow report is looking good and it’s about time to head up to the hills and play in the snow. If you love the feel of the brisk cold air hitting your lungs at fast speeds, racing down the hill or maybe you would rather take your time to enjoy nature and family and

    0